How to train carry hands in freestyle swimming. Use BOSU ball. In this video my adult student Natalia Chernova is doing an exercise with BOSU ball and swim in a pool. Swimming 60 - you can learn to swim at any age. #swimlessons #swimminglessons #swimtraining #SwimmingTraining #freestyleswimming #dryswimming #swimming #swim #swimcoaching #swimmer #swimmerlife | Boris Chernov
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How to train carry hands in freestyle swimming. Use BOSU ball. In this video my adult student Natalia Chernova is doing an exercise with BOSU ball and swim in a pool. Swimming 60 - you can learn to swim at any age. #swimlessons #swimminglessons #swimtraining #SwimmingTraining #freestyleswimming #dryswimming #swimming #swim #swimcoaching #swimmer #swimmerlife | Boris Chernov
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FacebookBoris Chernov
Swimming lessons. We learn carry hands over water: high elbow and straight arm. Strokes imitation on the land. Open water swimming training. #swim #SwimVideo #swimming #freestyleswimming #freestyle #openwaterswimming #openwater #swimpractice #swimmingtraining #swimtraining #swimtrainer #swimcoach #swimmingcoach #dryswimming #DrylandTraining #dryland #swimshort | Boris Chernov
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Swimming lessons. We learn carry hands over water: high elbow and straight arm. Strokes imitation on the land. Open water swimming training. #swim #SwimVideo #swimming #freestyleswimming #freestyle #openwaterswimming #openwater #swimpractice #swimmingtraining #swimtraining #swimtrainer #swimcoach #swimmingcoach #dryswimming #DrylandTraining #dryland #swimshort | Boris Chernov
19.9K views10 months ago
FacebookBoris Chernov
How to control the correct carry hands high elbow) over the water when swimming freestyle? The exercise is called "fingers on the water" - while carry hand, constantly touch the surface of the water with the tips of the fingers. How? - Watch the video. Swimming after 55. #swimming #swimmingtechnique #swimmingcoach #swimminglessons #swimlessons #swimcoach #swimcoachlife #swim #swimmingpool #freestyleswimming #freestyle #swimmingtraining #SwimTraining #swimtrainer | Boris Chernov
0:21
How to control the correct carry hands high elbow) over the water when swimming freestyle? The exercise is called "fingers on the water" - while carry hand, constantly touch the surface of the water with the tips of the fingers. How? - Watch the video. Swimming after 55. #swimming #swimmingtechnique #swimmingcoach #swimminglessons #swimlessons #swimcoach #swimcoachlife #swim #swimmingpool #freestyleswimming #freestyle #swimmingtraining #SwimTraining #swimtrainer | Boris Chernov
27K viewsFeb 13, 2025
FacebookBoris Chernov
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