La paz mental es tranquilidad interior, aceptación y capacidad de soltar aquello que nos pesa. 🧘‍♀️ En este video reflexionamos sobre cómo cuidar nuestros pensamientos, vivir más en el presente, practicar la gratitud, rodearnos de lo que nos aporta y tomar decisiones desde la calma. También recordamos la importancia de descansar, respirar profundamente y permitirnos soltar lo que no podemos controlar. La paz mental no significa vivir sin problemas, sino aprender a encontrar calma incluso cuando
0:25
La paz mental es tranquilidad interior, aceptación y capacidad de soltar aquello que nos pesa. 🧘‍♀️ En este video reflexionamos sobre cómo cuidar nuestros pensamientos, vivir más en el presente, practicar la gratitud, rodearnos de lo que nos aporta y tomar decisiones desde la calma. También recordamos la importancia de descansar, respirar profundamente y permitirnos soltar lo que no podemos controlar. La paz mental no significa vivir sin problemas, sino aprender a encontrar calma incluso cuando
74.2K views1 week ago
TikTokhealthy.diet2
Vídeo encontrado em 19 de abril de 2026 sobre recomeço e decisão
1:36
Vídeo encontrado em 19 de abril de 2026 sobre recomeço e decisão
259.7K views1 week ago
TikTokdaily.ingridfarias
She Tested Raj's Brain Focus | ‪@DrSaharYousef‬ - Raj Shamani #shorts
1:32
She Tested Raj's Brain Focus | ‪@DrSaharYousef‬ - Raj Shamani #shorts
4M views3 weeks ago
YouTubeRaj Shamani Shorts
More in comment section #mentalhealth #therapytiktok #childhoodtrauma #nocontact #generationaltrauma The insights provided here are strictly psychoeducational and designed to support learning and awareness. They do not replace formal psychological evaluation, therapy, or professional advice. Always seek the guidance of a qualified mental health clinician regarding specific personal circumstances.
1:02
More in comment section #mentalhealth #therapytiktok #childhoodtrauma #nocontact #generationaltrauma The insights provided here are strictly psychoeducational and designed to support learning and awareness. They do not replace formal psychological evaluation, therapy, or professional advice. Always seek the guidance of a qualified mental health clinician regarding specific personal circumstances.
57.7K views1 week ago
TikToksabrinacasale_therapy
first of all, wanting something/benefitting from something is NOT the same as needing something. this is coming from a person who fits very well into the category of “people that-“, apparently, “need them” 🥲 - either way, i could buy every single squishy/fidget i see for the rest of my life and they’re still going to be abundantly available. - i wanna make it clear that i am a HUGE advocate for mental health. i know ALLLL about mental illness/disability. 😺 BUT before there were needohs, people
0:38
first of all, wanting something/benefitting from something is NOT the same as needing something. this is coming from a person who fits very well into the category of “people that-“, apparently, “need them” 🥲 - either way, i could buy every single squishy/fidget i see for the rest of my life and they’re still going to be abundantly available. - i wanna make it clear that i am a HUGE advocate for mental health. i know ALLLL about mental illness/disability. 😺 BUT before there were needohs, people
6.7M views3 weeks ago
TikTokreddnea
Efecto Dunning-Kruger: sesgo cognitivo explicado
1:05
Efecto Dunning-Kruger: sesgo cognitivo explicado
222.2K views2 weeks ago
TikTokhttp.explicando
La higiene mental es tu filtro diario. 🛑 Cuando te juntas con personas negativas, absorbes su energía. Ver programas de bajo nivel te baja la vibración. Pero, al ser congruente y consciente, atraes cosas buenas a tu vida sin excusas. La clave está en lo que consumes y con quién te rodeas. Eso determina tu estado mental y, por ende, tu realidad. No dejes que las malas vibras te consuman. Sé selectivo con tu entorno y mantén una higiene mental fuerte. #MartaMarcilla #HigieneMental #EnergiaPositiv
0:38
La higiene mental es tu filtro diario. 🛑 Cuando te juntas con personas negativas, absorbes su energía. Ver programas de bajo nivel te baja la vibración. Pero, al ser congruente y consciente, atraes cosas buenas a tu vida sin excusas. La clave está en lo que consumes y con quién te rodeas. Eso determina tu estado mental y, por ende, tu realidad. No dejes que las malas vibras te consuman. Sé selectivo con tu entorno y mantén una higiene mental fuerte. #MartaMarcilla #HigieneMental #EnergiaPositiv
104.2K views1 week ago
TikTokmartamarcillaclip
2:49
La calidad de tus pensamientos
75.1K views2 weeks ago
TikTokrandolphcoloma11
0:18
A tua dor não é invisível. Nos momentos em que a mente falha, são as mãos de quem amamos que nos seguram. Um passo de cada vez, com muita empatia, paciência e união. 🙏✨ #SaudeMental #Empatia #AmorIncondicional #Depressao #Esquizofrenia
59.7K views1 week ago
TikTokmaedepreciva
2:42
Dr. Jonathan Haidt on Boys, Focus, Motivation & Mental Health
1.2M views2 weeks ago
TikTokmelrobbins
2:58
No one prepared me for this call... #motherslove #chromosomes #downsyndrome
922.4K views2 weeks ago
YouTubeSilvia Olmedo
1:00
Why I Feel Exhausted but Lucky: Coping with Temporary Burnout
3.5M views1 month ago
TikTokaivanelli
1:58
Addiction Pattern Your Brain Falls For Every Day | ‪@DrSaharYousef‬ - Raj Shamani #shorts
760.8K views3 weeks ago
YouTubeRaj Shamani Shorts
6:42
Aléjate De Gente Que No Es Bendicion Para Ti.
140.4K views3 weeks ago
TikTokbyroncrugaofficial
0:55
3 mental games to build resilience | ‪@hubermanlab‬ - Raj Shamani #shorts
148.1K views3 weeks ago
YouTubeRaj Shamani Shorts
0:32
Patient Visits A Mental Hospital | hospital
951.4K views1 month ago
TikToklukedavidson_
1:02
Brain Theory That Makes Achieving Goals Easier | ‪@DrSaharYousef‬ - Raj Shamani #shorts
490.6K views3 weeks ago
YouTubeRaj Shamani Shorts
2:00
Para estar bien: frases sobre paz mental y dejar ir
626.8K views3 weeks ago
TikTokrichy_zuyi
0:07
💡 8 verdades que entenderás con los años #frases #motivacion #frasesprofundas
131.6K views1 month ago
YouTubePoder Mental
2:22
how anxious ARE YOU? Personality test #therapytok #psychology #mentalhealthmatters #psychologie #psychologyfacts
495.8K views2 weeks ago
TikTokumbral.psychology
See more
Static thumbnail place holder