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💧Do you know how much water you should drink each day? Most global guidelines say around 2 litres, or six to eight glasses. But scientists have found there's actually a huge variation in how much each of us needs. 🎧 https://bbc.in/3CFAXyc | BBC World Service
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How much water do you drink a day? Recommend drinking eight 8-ounce glasses of water a day! Follow
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Calculate your perfect daily water intake! 💧
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How to take Nestea Cleanse? 1 glass per day for 3 days then, 2 glasses per day on 4th day onwards. Drink 8-10 glasses of water per day. :) #nesteacleanse #inulin #fiberdrink
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When they say how many “cups” of water to drink a day, they don’t mean this kind of cup but the measurement of a “cup”
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